balance with maddie What I Wish Someone Had Told Me Sooner For so long, I approached my PCOS like a battle I needed to win. I tried EVERYTHING: Every restrictive diet on the planet Intense workout regimens that left me exhausted Expensive skincare routines promising to fix my hormonal acne Countless supplements that promised miraculous results I spent THOUSANDS on treatments, facials, laser hair removal, and the latest "miracle cures" for PCOS. And you know what? My symptoms only got worse....
2 months ago • 1 min read
balance with maddie Here's What You Need To Know Reader, With PCOS Rx now open for enrollment (with early bird pricing ending tomorrow), I wanted to explain WHY this approach is fundamentally different from everything you've tried before. Questions I commonly get: "Is weight gain causing my PCOS, or is PCOS causing my weight gain?" "Should I cut carbs completely or just eat better ones?" "Why does everyone have a different opinion about what works for PCOS?" I know you're exhausted from...
2 months ago • 2 min read
balance with maddie The Hidden Cost of Waiting to Heal "I wish I hadn't waited so long to address my PCOS properly." I hear this from women ALL THE TIME. The regret of continuing to struggle with symptoms year after year when effective solutions were available. What is the real cost of waiting to address your PCOS symptoms? Financially... 💰 The average woman with PCOS spends $4,000+ annually on ineffective treatments💰 $500-1,200+ per year on makeup and skincare to cover hormone-related acne💰...
2 months ago • 1 min read
SHE'S HERE Hey Reader Hold onto your mug of spearmint tea, girl... The wait is over. PCOS Rx is NOW OPEN for enrollment! If you've been: Confused by contradictory PCOS advice Frustrated that your body doesn't respond to "standard" approaches Willing to work hard but unsure what actually WORKS Looking for a clear, visual roadmap specific to PCOS This is the moment you've been waiting for. YAY!!! If you know you're ready for clear skin, regular periods, balanced hormones, and the energy to...
2 months ago • 2 min read
balance with maddie My 3-Step Sleep Protocol for Balancing PCOS Hormones Overnight Hi Reader If you're following all the PCOS diet advice but STILL struggling with symptoms, this 3-step sleep protocol could be your missing piece. As a PCOS girly, I know what it's like to have to function while feeling like you got NEGATIVE sleep, even though it was a 10 rest. These aren't just tips—they're the exact protocol I use with my clients to regulate hormones while they sleep. The 3-Step PCOS Sleep...
3 months ago • 1 min read
balance with maddie THIS CAN BE YOU Hi Reader, I don't often share my personal story, but today I want to pull back the curtain and tell you about my own journey with PCOS. Because before I was helping others find freedom from their symptoms, I was fighting my own battle. My PCOS Reality (Not So Long Ago) It started in teenage years. I was doing "everything right" – eating salads, exercising regularly, getting good sleep. Yet my body seemed to have a mind of its own: My periods would...
3 months ago • 3 min read
balance with maddie 3 Simple Gut Health Actions for PCOS (Start These TODAY) Hi Reader!! Frustrated with gut issues alongside your PCOS? Let me share three PRACTICAL actions you can start TODAY that my clients use to see real improvements in bloating, cravings, and even hormone balance. Three IMMEDIATE Gut Health Actions: The Power Three Morning Routine ✨ ACTION: Before breakfast, drink 12oz water with 1 tbsp apple cider vinegar and a squeeze of lemon ✨ WHEN: First thing every morning ✨ WHY...
3 months ago • 1 min read
balance with maddie GET READY! Hi girly, Are you tired of... 🥀Trying random PCOS tips that don't actually work for you 🥀Feeling overwhelmed by conflicting advice 🥀Having no clear ACTION PLAN for your symptoms 🥀Spending hours researching but still feeling stuck I hear you. I see you. And I've created the solution you've been waiting for. Something game-changing is coming next month... After helping hundreds of women take control of their PCOS, I've developed a straightforward, step-by-step...
3 months ago • 1 min read
balance with maddie Understanding PCOS - The Basics Hello my love! Welcome to the first email in your PCOS transformation journey! For the next two weeks, you'll receive evidence-based insights to help you take control of your symptoms once and for all. Having navigated PCOS personally, I understand the frustration and uncertainty you're feeling. But I want you to know something important: these symptoms don't have to be your forever reality. ✨I encourage you to read each email in this...
4 months ago • 1 min read