I am a holistic hormone nutritionist, and I help women heal their hormone imbalances. We work to reverse PCOS and post birth control syndrome, healing their skin and period problems.
I'm trying peptides for my hormones!
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Balance with Maddie
I am a holistic hormone nutritionist, and I help women heal their hormone imbalances. We work to reverse PCOS and post birth control syndrome, healing their skin and period problems.
Why hormone work IS fertility work Hi Reader We need to clear this up... The idea that "fertility work" and "hormone work" are two different things, and that fertility work only starts once you're actively trying to conceive. They are the same work. Fertility isn't a separate system that switches on when you decide you're ready - it's downstream of the same hormone regulation, blood sugar balance, nervous system state, and nutrient status. By the time someone is "trying," their hormones have...
The perfectionist pattern I see again and again Hi Reader Let me preface this email by saying that what I'm about to talk abiout is not about blame and its not about fault, it's about identifying patterns that may seem to be separate from health but are in fact affecting your hormones and fertility every single day. This is the pattern I've seen working with hundreds of client over the years: A lot of the women who come to me are high-achieving, type-A, used to solving problems through...
What wedding planning is teaching me about my own hormones Hi Reader Happy Monday! We're getting a lil vulnerable here! I am in the THICK of planning my wedding and as fun as it CAN be, I'm definitely relearning how to take care of my own stress hormones. It's forcing me to actually use the tools I give my clients on myself, in real time. As a PCOS girly, my body is very sensitive to stress and I've been noticing my own cycle shift, my sleep getting worse, my motivation to cook a real meal...